Food and Nutrition
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Tips and ideas for cooking and eating sensibly during the holiday season.
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USDA recommends pasteurized juices for children, due to the risk of food borne illness.
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This seemingly odd combination may be more common than you think.
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Turn snack time into a learning time!
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A chart that describes the normal eating behaviors or children in specific age groups.
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Learn about the foods that most commonly cause allergic reactions and how you can reduce your child's risk of developing a food allergy.
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Nutrient dense snacks are an important part of a child’s daily food intake. This article shares tips for fueling young children with healthy foods to support growth and provide energy.
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This article shares information on common food allergies including tips for meeting Child and Adult Care Food Program requirements as well as the child’s special needs.
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Looking for some easy, yet nutritious ideas for snacks? This is it!
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It seems that no home is immune to the picky eater syndrome. This article offers some tips for surviving this mealtime challenge.
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Information on things to consider when choosing to offer meals family style
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The government's practical new advise on your health.
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You and your kids can enjoy some low cost learning...and eating with this easy how-to on growing the vegetables for a delicious homemade pizza.
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Serving healthy food is important but how children are fed also matters. This article shares seven strategies that help children develop healthy eating habits.
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Due to recent publicity many people are questioning the value of grain foods in the diet. Here is some information to help you separate the facts from the fiction.
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Recent research indicates that children's garden experiences have a positive effect on how they feel about vegetables.
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This article provides tips for washing fresh produce to remove harmful bacteria.
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Here is a chart that uses pictures of common items to help you gauge serving sizes for various foods.
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This internet tool contains nutrient information on over 13,000 commonly consumed foods and portions. Follow the link from this article to check it out.
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